Ayurvedic Abhyanga

About This Therapy

Abhyanga is a traditional Ayurvedic full-body warm oil massage that has been practiced in India for thousands of years. The word "Abhyanga" means "to anoint" — and this therapy involves generously anointing the body with warm herbal oils selected based on your unique dosha (body constitution). Our Ayurvedic practitioners first assess your Prakriti (natural constitution) to select the most appropriate herbal oils. The massage follows specific stroke patterns designed to stimulate the body's lymphatic system, improve circulation, and nourish the skin and tissues at a deep level. The warm oil penetrates deep into the tissues, loosening toxins (ama) at a cellular level for elimination. Regular Abhyanga is known to nourish the entire body, decrease the effects of aging, bestow good vision, promote restful sleep, improve skin texture, and increase longevity. This is a deeply nurturing and grounding experience.

Benefits

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